Traditional Therapy +
Coaching Not Solving Your
Problems?
Let’s get to the root cause.
Elevate your career, health + relationships.
Energy Detective + Personal Trainer for your Soul
The Approach
Releasing traumatic stress
Resolving Inherited Ancestral Patterns
Cultivating Intuition and Self-Trust
Strengthening the Nervous System
Healing Triggers
Establishing Healthy Boundaries
Overcoming Codependency
Breaking Free from Outdated Thought Patterns
Transformational Journeys
Burnout To Bliss
A 4+ month healing journey to heal burn out, anxiety, panic attacks and chronic health issues associated with high cortisol levels and a dysregulated nervous system (weight issues, digestion issues, skin issues, sleep issues, relationship issues, money issues etc.)
For those who have tried other methods or prefer a more natural and root cause approach this empowers you to take control of your own energy and health.
Alchemy Path
A 4+ month journey to becoming a master at alchemizing the internal blocks you have towards success (in health, career, business or romance) through learning how to navigate your energy field + nervous system with mastery. You will heal outdated + inherited patterns from society, past experiences + ancestral lines .
A customized journey to becoming a master of your own energy field and destiny!
You will learn tools to alchemize the internal blocks you have towards success (in health, career, business or romance) through modifying your energy field + nervous system with mastery. Transform outdated + inherited patterns from society, past experiences + ancestral lines into power.
For those at a plateau who can’t seem to break through in a major aspect of life and want to become a powerful co-creator and master of their own energy field, mind and emotional body.
Signature Healing Sessions
Energetic re-alignment session
Reconnect to soul
Trauma + Nervous System Informed care
This is signature session that blends energy medicine, nervous system science and ancient spiriutal wisdom.
This is for those who want to bring more harmony into their physical, emotional and mental bodies. You may be struggling with clarity, feeling stuck, emotional overwhelm, anxiety, depression, chronic illness or chronic pain. You may feel stuck in your progress in certain life areas and feel like you lost your way and need to tap back into your truest essence.
Using my trademark NEMD diagnostic protocol we start to understand the roots of your blockages (ie. your current environment, past experiences, inherited patterns etc.) then map out the work and you will receive one of the modalities listed below to rebalance your energy system, feeling refreshed and reconnected to your essential self.
If desired you can request messages from your spiritual guidance team.
Modalities I use during a session can include:
Reiki
Quantum Healing
Energy Psychology
Health Kinesiology
Past Life Regression (hypnosis)
Empowerment Coaching
Spiritual Psychology + Parts Work
Spiritual Guidance + Channeling
Polyvagal-Informed Coaching
EFT (Tapping)
Depth Healing Sessions
PAST LIFE REGRESSION
Healing from past lives can help you understand and resolve current issues, phobias, or patterns of behavior that may have roots in previous existences.
During a session, I will guide you into a relaxed or hypnotic state. Once in this state, you are encouraged to explore and describe any images, emotions, or experiences that may arise. I ask a series of questions to lead us to resolve past life issues.
This is for people who have tried many other healing modalities and haven't quite gotten to the root cause of present-day issues. This is also for someone who is curious about their soul’s lineage, and where you’ve spent past lives.
You need a set of 2-5 sessions to complete this process, including breaking the bonds of time.
Ceremonies
CONNECTION RITUAL
Mini-retreat
Ojai, CA
This is a customized ceremony surrounded by the Topa Topa mountains under a beautiful eucalyptus tree, in Ojai, California.
We will address your unique healing goals and take the next steps on your healing journey. Through lifestyle design and spiritual healing, we will reconnect you to your essential self and your internal guidance system, leaving you feeling clear, empowered, inspired, and more in love with your life. We will utilize tools such as Breathwork, somatic release, Spiritual healing, and the shamanic medicine wheel.
This is for someone who is looking to slow down and reconnect back to their true nature. You may be noticing symptoms of stress, anxiety, depression, or just slightly lackluster about life. Or, you may feel great right now but you’d like to feel more energized and clear. This is the perfect mini-retreat to help you recenter and feel like yourself again before entering back into your busy life.
Packages
Individual Ceremony 2-3 hr
Individual Ceremony 5-6 hr
Individual 2 day Ceremony (upon request)
Group Ceremonies… 3 or more people
Modalities Include
Reiki
Quantum Healing
Energy Psychology
Health Kinesiology
Past Life Regression (hypnosis)
Empowerment Coaching
Spiriutal Psychology + Parts Work
Spiritual Guidance + Channeling
Polyvagal-Informed Coaching
EFT (Tapping)
Overcoming Anxiety and Panic Attacks
Managing Depression
Addressing ADHD Challenges
Breaking Free from Toxic Relationships
Shifting from a Scarcity Mindset
Resolving Codependency Issues
Improving Skin Conditions, including Acne
Enhancing Gut Health and Digestive Issues
Preventing Burnout
Many of our clients have not only achieved personal healing but have also found love and success in their careers.
Our Clients have experienced significant improvements, such as:
“Working with Jenn is like having a personal trainer for your soul.”
Jenn covered more ground in the 3-4 months than the
7 years in talk therapy (no shade to my therapist!). I have since starred in a film and met the love of my life.
Jenn, You have changed my life.
-Irene Morales, Comedian + Actor
“Honestly, more people need this work”
If I didn’t have Jenn and my other coach I would be running in circles and moving so slow
To know I spent 10 years in therapy and still confused, and its only been 2 months with Jenn and real stuff is happening
I am making leaps in my business and confidence ...I don’t feel fear anymore, I feel excitement
-Michelle Falzone, R.Kin + CEO of Pivot Your Wellness
Apply to work together
Jenn@silverandcitrine.com
Online + Ojai, CA
If you are not a right fit for my scope of practice or I am at capacity - I will refer you to another amazing practitioner, to make sure you receive the support you need!